Greetings from Istanbul!
Congratulations on your new program!!! I had the chance to listen to your first three programs. Even though I have already read Healing into Consciousness twice, I saw that I did still have many issues not really well-understood. So with this interesting weekly program I can review what I learned and even better understand at a deeper level how I can evolve.
I want to mention that expressing my thoughts and feelings out loud and then taking breaths while observing my breath had profound effect on me. I was someone who could not mediate at all, my mind would wander endlessly. (even my chiropractor had problems keeping it silent!) However with this very easy yet profound technique I did start making introspections very easily. And then started getting to know who I was really versus what I thought I was. I never had realized how much I had suppressed my real thoughts thus accompanying emotions. And how much by suppressing the real me, I was filling myself with shame and every time betraying my own being and needs. I want to thank you Mada for your method and detailed information provided in your book once more.
Now I feel very light and probably most of past issues are gone, completed. Now I feel feeling light is much more important issue than feeling happy or good after all those introspections I went thru on my own…
Oh, I saw your book had gotten a reward from Eric Hoffer institute (?). One of his quotes that had an impact on me I would like to end my msg with it!
“In times of change, learners inherit the Earth, while the learned find themselves beautifully equipped to deal with a world that no longer exists.” Eric Hoffer.
Take care!
~SG